Ms. Karthik Pillai

B.Sc. Psychology | MSW (Medical & Psychiatry) · 4 years

Ms. Karthik Pillai is a compassionate mental health professional with 3.5 years of experience providing counselling and psychosocial support to individuals navigating personal, emotional, relational, and life-transition challenges. She has particular expertise in geriatric mental health, dementia care, caregiver support, and emotional well-being in later life. Her practice focuses on helping individuals and caregivers manage stress, strengthen coping abilities, maintain emotional resilience, and navigate the challenges associated with ageing and cognitive changes. She also supports clients experiencing anxiety, stress, relationship concerns, self-esteem challenges, motivation difficulties, work–life balance concerns, and adjustment-related difficulties, using a supportive and individualised approach.

Specializations: Crisis Intervention & Supportive Psychotherapy · Work–Life Balance Counselling · Communication Difficulties Counselling · Geriatric Mental Health Counselling · Behavioural Addictions · Cognitive Behaviour Therapy (CBT) & REBT · Mindfulness-Based & Trauma-Informed Therapy · Family & Couple Therapy · Online / Tele-Rehabilitation · Musculoskeletal & Orthopaedic Physiotherapy · Post-Operative Rehabilitation · Pain Management · Posture Correction · Balance & Coordination Training · Obesity Management & Exercise Therapy · Oncology Rehabilitation / Onco Rehabilitation · Physiotherapy and Psychological Well-Being · Chemotherapy Counselling & Emotional Well-being · Tobacco Cessation Counselling · Couple-Based Psychotherapy in Cancer Care · Head and Neck Cancer Rehabilitation · Laryngectomy & Stoma-Related Counselling · Autism Spectrum Support · Emotional Regulation Counselling · Social Skills & Communication Counselling · Bullying & Emotional Support Counselling · Adolescent Exam Stress & Academic Pressure Counselling · Child Trauma & Emotional Recovery Counselling · Depression Counselling · Social Anxiety Counselling · Gaming-Related Addiction Counselling · Adolescent Relationship Concerns Counselling · Digital Parenting Guidance & Counselling · Panic and Fear Management · Grief, Loss and Life Transitions · Burnout and Emotional Exhaustion · Emotional Regulation and Coping · Loneliness and Social Connection · Palliative Care Psychotherapy · Acceptance and Commitment Therapy (ACT) · Grief & Bereavement Counseling · Psychoeducation & Psychological Skills Training · Stress Management & Relaxation-Based Interventions · Cancer-Focused Supportive Psychotherapy · Laryngectomy Supportive Counseling

Languages: Tamil, English

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