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Posture Correction

Personalised exercises and guidance to improve posture, alignment, flexibility, strength and movement habits.

Posture Correction
50 Mins / Session
Online / Virtual Care

Poor posture and movement patterns can contribute to muscle imbalance, stiffness, discomfort and reduced functional efficiency. Our posture correction programmes focus on improving body awareness, alignment, flexibility, strength and movement habits. Individualised exercises and practical guidance help patients develop healthier movement patterns for everyday activities.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

  • For 2 Session Package – ₹200 Discount
  • For 3 Session Package – ₹300 Discount
  • For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Consultants for this Service

Explore consultant backgrounds and select a professional who feels right for your care journey.

Dr. Usha Jose

Dr. Usha Jose

Senior Psychologist & Counsellor

M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work

Languages:

TamilEnglishMalayalam
Mrs. Devadaressne R.

Mrs. Devadaressne R.

Counselling Psychologist & Behavioural Therapist

MSc Medical Psychology

Languages:

EnglishTamilTelugu
Ms. Karthik Pillai

Ms. Karthik Pillai

Psychologist & Medical and Psychiatric Social Worker

B.Sc. Psychology | MSW (Medical & Psychiatry)

Languages:

TamilEnglish
Ms. Kanniga Parameshwari K.

Ms. Kanniga Parameshwari K.

Counsellor | Phonics Trainer | Psychology Professional

Master’s degree in Psychology

Languages:

TamilEnglish
Posture Correction | Ulam Seyal | Ulam Seyal