Home/Comprehensive Psychological Services/Work–Life Balance Counselling

Work–Life Balance Counselling

Counselling to manage work demands, personal responsibilities, stress, boundaries and sustainable daily routines.

50 Mins / Session

Online / Virtual Care

Our counselling provides a supportive space to explore factors contributing to work-life imbalance, including workload, priorities, boundaries, expectations and coping patterns. Sessions may focus on time management, stress reduction, healthy boundaries, communication, emotional regulation and sustainable daily routines. Individuals are encouraged to identify personal values and priorities and make realistic changes supporting both professional and personal responsibilities.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

BOOK FOR 1-ON-1 COUNSELLING RIGHT AWAY & PAY

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

For 2 Session Package – ₹200 Discount
For 3 Session Package – ₹300 Discount
For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners