Skip to content
24/7 CONFIDENTIAL SUPPORT:+91 976 976 9521
Home/Comprehensive Psychological Services/Adolescent Exam Stress & Academic Pressure Counselling

Adolescent Exam Stress & Academic Pressure Counselling

Counselling to help adolescents manage exam stress, academic pressure, concentration and performance-related concerns.

Adolescent Exam Stress & Academic Pressure Counselling
50 Mins / Session
Online / Virtual Care

Our counselling support helps students understand their stress responses and develop healthier ways of managing academic pressure. Sessions may focus on study routines, time management, concentration, relaxation, confidence-building and realistic goal setting. Students are encouraged to identify unhelpful thoughts and develop practical coping strategies for periods of increased pressure. Parents can also receive guidance on providing supportive academic expectations without increasing unnecessary stress.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

  • For 2 Session Package – ₹200 Discount
  • For 3 Session Package – ₹300 Discount
  • For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Consultants for this Service

Explore consultant backgrounds and select a professional who feels right for your care journey.

Dhayanandan Sanmugam

Dhayanandan Sanmugam

Senior Psycho-Oncologist | Applied Psychologist | Certified CBT Therapist | Tobacco Cessation & Grief Therapist

M.Sc. Applied Psychology | M.Phil. Psycho-Oncology

Languages:

TamilEnglishHindi
Ms. Roshni Ramesh

Ms. Roshni Ramesh

Counsellor & Psychosocial Practitioner

MSW in Medical & Psychiatry

Languages:

TamilEnglish
Ms. Archana A.

Ms. Archana A.

Consultant Psychologist | CBT Certified Practitioner

MSc Clinical Psychology | CBT Certified Practitioner

Languages:

TamilEnglish
Ms. Karthik Pillai

Ms. Karthik Pillai

Psychologist & Medical and Psychiatric Social Worker

B.Sc. Psychology | MSW (Medical & Psychiatry)

Languages:

TamilEnglish
Adolescent Exam Stress & Academic Pressure Counselling | Ulam Seyal | Ulam Seyal