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Mobile Phone Overuse Counselling

Counselling to develop healthier phone habits, digital boundaries, self-control and balanced daily routines.

50 Mins / Session

Online / Virtual Care

Excessive mobile phone use can interfere with sleep, concentration, studies, work, relationships and healthy daily routines. Our counselling helps individuals understand the emotional and behavioural patterns associated with excessive phone use. Sessions focus on identifying triggers, strengthening self-control, setting realistic boundaries and developing healthier alternatives. Parents can also be guided in establishing consistent and age-appropriate digital routines.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

BOOK FOR 1-ON-1 COUNSELLING RIGHT AWAY & PAY

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

For 2 Session Package – ₹200 Discount
For 3 Session Package – ₹300 Discount
For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners