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Anxiety Counselling

Individualised counselling to manage anxiety, worry and emotional difficulties affecting everyday life.

Anxiety Counselling
50 Mins / Session
Online / Virtual Care

Our anxiety counselling provides a safe and supportive space to understand anxiety-related difficulties and their impact on everyday life. Counselling focuses on practical coping strategies, emotional awareness, communication and healthier patterns of behaviour where appropriate. Support is tailored to the individual and may involve parents, partners or family members when relevant. The overall aim is to promote psychological resilience, healthier relationships and improved quality of life.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

  • For 2 Session Package – ₹200 Discount
  • For 3 Session Package – ₹300 Discount
  • For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Consultants for this Service

Explore consultant backgrounds and select a professional who feels right for your care journey.

Dhayanandan Sanmugam

Dhayanandan Sanmugam

Senior Psycho-Oncologist | Applied Psychologist | Certified CBT Therapist | Tobacco Cessation & Grief Therapist

M.Sc. Applied Psychology | M.Phil. Psycho-Oncology

Languages:

TamilEnglishHindi
Ms. Roshni Ramesh

Ms. Roshni Ramesh

Counsellor & Psychosocial Practitioner

MSW in Medical & Psychiatry

Languages:

TamilEnglish
Mrs. Angel Sheeba

Mrs. Angel Sheeba

Social Worker & Counsellor

MSW | Post Graduate Diploma in Counselling

Languages:

TamilEnglish
Ms. Archana A.

Ms. Archana A.

Consultant Psychologist | CBT Certified Practitioner

MSc Clinical Psychology | CBT Certified Practitioner

Languages:

TamilEnglish
Anxiety Counselling | Ulam Seyal | Ulam Seyal