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Home/Therapeutic Interventions/Solution-Focused Brief Therapy (SFBT)

Solution-Focused Brief Therapy (SFBT)

Goal-oriented therapy focused on strengths, practical solutions and positive change in the present and future.

Solution-Focused Brief Therapy (SFBT)
50 Mins / Session
Online / Virtual Care

Solution-Focused Brief Therapy (SFBT) focuses on the future, existing strengths and practical solutions rather than spending extensive time focusing on past problems. Sessions explore what is already working, identify situations where individuals have successfully managed challenges and use those strengths as building blocks for desired change. The approach is practical, goal-oriented and focused on helping individuals create meaningful and achievable changes.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

  • For 2 Session Package – ₹200 Discount
  • For 3 Session Package – ₹300 Discount
  • For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Consultants for this Service

Explore consultant backgrounds and select a professional who feels right for your care journey.

Ms. Sarulatha Venkataraman

Ms. Sarulatha Venkataraman

Psychologist, Counsellor and Psychotherapist

M.Sc. Medical Psychology | PG Diploma in Counselling & Psychotherapy

Languages:

TamilEnglishHindi
Dr. Usha Jose

Dr. Usha Jose

Senior Psychologist & Counsellor

M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work

Languages:

TamilEnglishMalayalam
Ms. Roshni Ramesh

Ms. Roshni Ramesh

Counsellor & Psychosocial Practitioner

MSW in Medical & Psychiatry

Languages:

TamilEnglish
Ms. Reena A.

Ms. Reena A.

Psychologist

M.Sc. Clinical Psychology | PG Diploma in Guidance & Counselling

Languages:

TamilEnglish
Ms. Kanniga Parameshwari K.

Ms. Kanniga Parameshwari K.

Counsellor | Phonics Trainer | Psychology Professional

Master’s degree in Psychology

Languages:

TamilEnglish
Solution-Focused Brief Therapy (SFBT) | Ulam Seyal | Ulam Seyal