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Psychoeducation & Psychological Skills Training

Understanding our thoughts, emotions, behaviours, and stress responses can make psychological difficulties easier to recognize and manage. Knowledge itself can become an important part of the therapeutic process.

50 Mins / Session

Online / Virtual Care

You are provided with clear and practical information about the concerns you are experiencing. We

explore how thoughts, emotions, physical responses, behaviours, relationships, and life circumstances can

influence one another. You also learn practical psychological skills that can be applied in everyday

situations, helping you become more confident in managing future challenges.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

BOOK FOR 1-ON-1 COUNSELLING RIGHT AWAY & PAY

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

For 2 Session Package – ₹200 Discount
For 3 Session Package – ₹300 Discount
For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners