Home/Therapeutic Interventions/Therapeutic Approach

Therapeutic Approach

A personalised therapeutic approach selected according to your individual needs, concerns and goals.

60 Mins / Session

Online / Virtual Care

You do not need to know which therapeutic approach you need before beginning counselling. During the initial sessions, we listen to your experiences and suggest an approach that feels appropriate for you. Depending on your needs, therapy may begin with Supportive Therapy for stabilisation, move into CBT to address daily stress and unhelpful thought patterns, or incorporate Mindfulness to develop a healthier relationship with yourself. The approach is adjusted according to your pace, needs and progress.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

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Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

For 2 Session Package – ₹200 Discount
For 3 Session Package – ₹300 Discount
For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Available Practitioners