Book ConsultationPsychological intervention to strengthen resilience, adaptive coping, flexibility, and meaningful functioning.

Resilience-focused therapy aims to strengthen the individual's capacity to adapt to adversity while maintaining psychological wellbeing and meaningful functioning. Patients may be supported in identifying personal strengths, protective factors, supportive relationships, coping resources, and sources of meaning. Therapy can promote adaptive responses to uncertainty, treatment challenges, setbacks, and life transitions. The emphasis is on psychological flexibility and sustainable coping rather than an expectation of constant positivity.
Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)
50-minute session: Starting from ₹1,699/-
100-minute session: Starting from ₹3,200/-
150-minute session: Starting from ₹4,600/-
Please read the Frequently Asked Questions section before booking an appointment.
Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.
Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.