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Mindfulness-Based Psychological Interventions

Mindfulness-based support for managing psychological distress, anxiety, emotional reactivity, and treatment-related stress.

Mindfulness-Based Psychological Interventions
50 Mins / Session
Online / Virtual Care

Mindfulness-based interventions promote non-judgemental awareness of present-moment experiences, including thoughts, emotions, bodily sensations, and environmental experiences. Such approaches may assist patients in managing psychological distress, anxiety, emotional reactivity, and treatment-related stress. Structured mindfulness practices can support attentional regulation, emotional awareness, and psychological flexibility. These interventions may be integrated into broader psychotherapeutic care according to individual suitability.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

50-minute session: Starting from ₹1,699/-

100-minute session: Starting from ₹3,200/-

150-minute session: Starting from ₹4,600/-

Session Packages:

  • For 2 Session Package – ₹200 Discount
  • For 3 Session Package – ₹300 Discount
  • For 5 Session Package – ₹600 Discount

FAQ

Please read the Frequently Asked Questions section before booking an appointment.

Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.

Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.

Mindfulness-Based Psychological Interventions | Ulam Seyal | Ulam Seyal