Dr. Usha Jose
Senior Psychologist & Counsellor
M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work
Languages:
TamilEnglishMalayalam
Book ConsultationSocial Media Overuse Counselling
Psychological support for excessive social media use, digital boundaries, self-esteem and emotional well-being.
50 Mins / Session
Online / Virtual Care
Excessive social media use may affect mood, self-esteem, concentration, sleep, relationships and daily routines. Our counselling helps young people and adults understand the emotional and behavioural factors associated with prolonged or compulsive use. Sessions may focus on digital boundaries, self-control, emotional regulation and healthier offline activities. Concerns related to comparison, validation, cyberbullying or negative online experiences may also be explored.
Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)
Fee:
50-minute session: Starting from ₹1,699/-
100-minute session: Starting from ₹3,200/-
150-minute session: Starting from ₹4,600/-
Session Packages:
- For 2 Session Package – ₹200 Discount
- For 3 Session Package – ₹300 Discount
- For 5 Session Package – ₹600 Discount
FAQ
Please read the Frequently Asked Questions section before booking an appointment.
Cancellation & Policy: No refund is possible once the appointment slot is confirmed. Please ensure your/client's availability & willingness before paying the fee. It cannot be rescheduled at short notice.
Confidentiality & Punctuality: Only the client's agenda will be taken, and the client will be met first in a private, confidential setting. If the client is not in the session within 20 minutes from the scheduled appointment time, the session will be marked completed.
Available Practitioners
Meet the Mental Health Consultants for this Service
Explore consultant backgrounds and select a professional who feels right for your care journey.
Mrs. Devadaressne R.
Counselling Psychologist & Behavioural Therapist
MSc Medical Psychology
Languages:
EnglishTamilTelugu